How to play
- Get yourself a nice notebook or set up a page on your computer. Call it “My Dream Life”.
- Create several headings/pages, one for each area of your life. You can always add more later when you get a good idea. Some Examples: o Lifestyle (which can include your home and environment, travel)
- For 30 Days: Write about your Dream Life last thing at night (or first thing in the morning) – the idea is to be regular/routine about this. This is important. The idea of doing this for 30 days came from Jack Canfield in the SGR program where he explains that when you do something for at least 30 days, it becomes a habit. Once YOU have done this for 30 days, it will become an automatic part of your life!
- First write down three things you are grateful for today
- Now, spend about 15 minutes on your Dream Life. Write under any heading you chose today, you don’t have to do them all in one day. Write in the present tense as if you are excited that you already have it. Example
- When you add notes to something you wrote previously, try to be even more specific. Think of EXACTLY what you want, and write it down. It’s exciting. If you are on the computer, search for pictures to add to your ideas, if you have a book, it is easy to find great pictures in magazines. You can add spreadsheets of your ideal budget; the ideas are endless.
- During your day take notice of the things that you would like to have. Notice magazines, billboards, lovely houses and gardens, shop windows and even other people’s clothes and bodies.
- Get excited as you write, and especially when you start to add more embellishments as the days go by.
- Over and over again you are creating in your imagination the feeling of abundance and excitement when you write about the things you want. Over and over again you are experiencing the glow of abundance. You will begin to feel abundant. You are opening yourself up to the great vibrations of abundance.
- Unexpectedly miraculous things start to happen; things you have written about will start to show up in your life. The more energy and excitement you put into this the more the Universe will respond. Out of the blue you will get a brilliant idea of how to get something you want, how to earn some more money, how to make that trip happen that you didn’t think was possible.
- 30 Days now – no slacking off. It’s worth it I promise you.
After 30 days, why not just keep on going? You’ll probably find that it’s a really fun thing to do so you will want to continue anyway. - It’s the LAW OF ATTRACTION in ACTION. You have to feel the abundance first BEFORE it actually happens.
o Body, Soul, Mind (health, education etc)
o Relationships (family, friends, workmates)
o Love
o Anything you think of that you want
“I am so happy that I am sailing my new xxx/type catamaran”
“I am thrilled that I have received an Honours mark for my xxx exam”
“I am so rapt that my body is really flexible and fit”
“I am delighted that my Dalmatian puppy is here in his kennel”
